Sunday, December 4, 2011
Stress for FINALS!
20 minute test Preparation & 1 plus 3 notes


The two strategies that I used most often was the 20 minute test prep and the 1 plus 3 notes. Particularly in my BIO 121 class and my PHI 107 class it was very important to take time after class to reorganize my notes. Many times immediately after classes I took anywhere from 20-40 minutes to make a 1 plus 3 notes. I think the 20 minute test prep is most effective right after class because the lecture is still fresh at the time, as opposed to 8 hours later. My notes are organized by class in my computer, and because of the 20 minute test prep I was able to have great notes for many of the lectures.
What I liked about the 1 plus 3 notes was that I was able to reformat it very easily, thus it allowed me to use it for any purpose and for every class. It contains what I need such as identifying key terms, the details, and anticipated test questions. Also, since the 1 plus 3 notes limits me to one page of notes I found myself summarizing large information into 1-2 sentences. This was a great way of memorizing information, and summarizing it. The 1 plus 3 notes was the most helpful note taking strategy for me because it was both informative, yet very visual.
Time Management


The two strategies of my choice that helped me the most were probably using a Fritter Finder and D's Do and Due. I used both these strategies in all of my courses. I liked the two strategies because they help me stay on task and organized. If I didn't use d's do and due or use a fritter finder then I wouldn't have any real organization when it came to doing my work. I like the fritter finder because it showed me my schedule and the times I was going to be busy and free. Wherever there was a free space on my schedule I would mark it down so I new i should get some work done. I liked using the fritter finder because whenever I did have free time during the day I could get large portions of my homework done. This made it less stressful for me at night because I wasn't up real late. My schedule was the same every day so It eventually turned into habit following the fritter finder. I knew following it would help me out a lot with time management. The second strategy was D's Do and Due. This is the strategy that really keeps me on task the most. I was pretty much forced to use this strategy because of lacrosse but it was one that I really liked. It helped me out because I would write out when exactly I was going to do my homework for each class. I would map out a schedule of the specific assignments I had to get done for each day. The fritter finder fit in with d's do and due because whenever I saw I had free time on my fritter finder I would go to my d's do and due schedule and see what homework I had to do. This helped me stay real organized.
Saturday, December 3, 2011
time wasters.....
Friday, November 18, 2011
STRESS!!!
How to cope with STRESS
The two strategies I decided on using were, Five-Minute Escape and Stress Diagram. I decided on both of these because with the stress diagram, I am able to rank all of my stressors, explain why they make me stressed and what about them makes me so stressed. Ranking my stressors and explaining the reasons for their effectiveness on my stress levels shows that I need to take more time in making these topics a priority and to try and find effective ways in helping them lower my stress. But, there was a downside to ranking my stressors, when I ranked what made me so stressed it seemed to keep my stress levels up instead of looking at them and trying to make a way to fix it so I won’t be so anxious when dealing with these topics. I took the approach on once again reevaluating my stressors and WRITING OUT why they make me so anxious and stressed. Once I did that, I had a better attitude on being able to deal with the pressure of school and other things in my life because I wrote down why it made me stressed. I then was able to talk about what makes me stressed which helped because I was then able to get feedback on other ways to approach stress. With that being said, the second strategy that I used that was very beneficial to dealing with stress was the five-minute escape. Instead of stretching, closing my eyes and rubbing my temples I found that what helps relieve stress for me is watching the news. I usually will take a little over five minutes probably ten to read over a daily article from CNN or The New York Times and usually that will help me get my mind off whatever that was making me stressed and then go back and do my work or whatever productive thing I was working on. Normally that always does the trick for me and I will always learn something new also.
Thursday, November 17, 2011
STRESS

For this weeks tech-assign on Stress, the two strategies I used were a Stress Diagram and 5 Minute Escape. I used the stress diagram so I could map out the main things that stress me out and figure out how I can calm myself down more when I'm feeling real stressed. I used 5 Minute Escape to help me get away from the stress and to calm me down. While mapping out the Stress Diagram I realized there are five major things that stress me out and can actually have an effect on my day. Papers, Exams, how busy I am through out the day, lacrosse, and trying to figure out my major are the biggest things that stress me out. The most emphasis goes on papers and exams because they are the most important task for each of my classes. It just stresses me out even thinking about papers and exams. The least emphasis has to go on lacrosse since it can actually calm me down sometimes. The only time it really stresses me out is if I'm in a slump. Mapping out my top five stressors really helped me to see what causes the most stress and what causes the least stress. Since papers and exams cause the most stress for me I need to figure out away to make my studying experience and my experience writing better. If I use the 10 min technique when I write papers I think it will relieve a lot of my stress while I'm writing because I won't feel so much pressure to have to write a full paper in one night. I can spend snippets of my day working on it until it is finished. Also using 20 minute test prep to study for exams helps me because I basically have a practice test to help me study. For 5 minute escape I took one of my all time favorite videos on youtube and watched it a couple times. This is an adaption to the strategy in the book but it is something that relieves stress for me. I like this strategy because whenever I am feeling overwhelmed I can turn to the video and feel some relief. The reason I watch the video I'm posting is because it makes me feel like you can accomplish anything you set your mind too. http://www.youtube.com/watch?v=-i3g-RvC-iA&feature=related
Stress Management

Sunday, November 13, 2011
Time Wasters and Fritter Finder


Quit wasting you TIME!!!
Time Wasters

The two strategies I used this week were 10 minute technique and time wasters. I used time wasters for all the major assignments I had due this week and I used 10 minute technique for my PHI 192 paper. I used these two strategies so I could help myself stay focused and on task. They helped me recognize the ways I'm not using my time effectively. I used 10 minute technique for my PHI 192 paper because i usually have trouble sitting down for a long period of time and writing a paper. 10 minute technique helped me because I could sit down and write for 10 minutes only and after that 10 minutes was up i could take a quick break and do other work. Then I would go back to it after i took a break or got other things done. I wouldn't only sit down for 10 minutes, sometimes 10 minutes turned into a half an hour. If you are on a roll don't stop after 10 minutes. But if you are struggling to write after the 10 minutes is up then its time for a break. For the time wasters strategy, I used it for all of my major assignments. I used it for my PHI paper, my ECN test, and this tech assignment. This strategy helped me because I was able to recognize the things that are distracting me and keeping me from getting my work done. By making a chart with distractions in the left column and the task I'm avoiding in the right column it pushed me away from the things in the left hand side allowing me to get my work done. There were still some distractions just not as bad as usual. It really helped me manage my time a little better since I wasn't getting distracted so often.
Sunday, November 6, 2011
Let's Get Motivated
In the past I have always had a hard time getting motivated to do my school work. It was always so boring and I would always find some excuse not to do it, so this week for the Motivational strategy I decided to use Academic Fears. I used this strategy in my SOC/WGS 248 because there is a lot of reading and in my MAT 121 for my exams. I chose to use this strategy because I have always had a hard time getting motivated to read things for school and I have always had a hard time study for exams. So what you to for Academic Fears is you make a chart with four different columns. In the first columns you list three academic fears for each class and then rank them. In the second column you write down the Worst Outcome, which is just describing the absolute worst thing that can happen in that situation. In the third column you write down the Best Outcome that can come out of that situation. Then the fourth column would be the Action Needed to make the best scenario happen. The best thing that came out of using this strategy is that it showed me what will happen if I do or don’t do an assignment. Seeing what could happen if I don’t do these assignment motivates me to do them. Since I have been using this strategy I have noticed a big change in the way that I prepare myself for doing my assignments.
SOC/WGS 248:
MAT 121:
Exploring Rewards






Motivation


M-o-t-i-v-a-t-i-o-n
Sunday, October 30, 2011
Kevin Kim's 20 minutes test prep






I LOVE TART & Charlie is Smart!
Charlie is Smart: Charlie is Smart is an extremely helpful strategy when trying to chunk out your reading. I use Charlie is Smart and START together because they work so well together if you need it to help organize out and outline or study for an exam. This week I used Charlie is Smart to help chunk out my reading in my EAR101 exam. After chunking out my reading I was able to use START to help organize out my information for the EAR101 exam that I had coming up. For my diagram, I made the Cornell/ SU notes because it helps me out a lot to write all my information down so I can having something to look back and go over with. Cornell/SU notes are great because it keeps all my information organized and I am not confused when I look back at my notes the next day.
Skim: After chunking out my reading, I skimmed all the important key terms that I had to know for my upcoming exam. Once I highlighted the key terms, I wrote them down on my Cornell/SU notes.
Terms: For my EAR101 course it is important to know the general concepts of how our earth works. The two important ideas of dynamic earth are to know the concepts and key terms. Before every lecture, I read the chapter that we will be going over so I already have an understanding of what we will be talking about and won’t be so lost when we go over general ideas in the sections. After each lecture, I make sure to go over my notes so I am able to retain the information gone over in the lectures. I make sure to make Cornell/SU notes because I like that I am able to put key terms in one sections of the notes and the definition and understanding on the other side. It helps me so when I go back to look over the notes, it is organized and I know exactly what we covered in that lecture.
Attend: Attending lectures is key if you want to be successful in Dr. Samons EAR101 course. Not only is the attendance an important factor if you want a good grade but also it is helpful to understand the information that you read in the book. My professor is really helpful in going over information and helping us understand it better because it can get confusing at times. Attending class is the most important thing if you want to succeed in this course!
Read: I make sure to read over the chapter before attending class so I can understand the information better and I am not lost when he goes over the chapters. Creating Cornell/SU notes was also a helpful strategy because it organized all my information out so I wasn’t lost when I wanted to look over it the next day.
Test: Reading the chapters before class and creating Cornell/SU notes was an extremely helpful strategy in anticipating test questions. I was able to put all the important information that was gone over in lectures in my Cornell/SU notes because I knew those would most likely show up on the next upcoming exam.
START and Charlie is Smart is an extremely helpful strategy when wanting to help you stay organized for either a paper or an exam. I love using this strategy for both because it really helps me think everything through and stay on task. It also give you a really good visual representation of all the work you have done while still keeping it extremely organized!
Just TART is out!!!
This is how you TART:









